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WODwell - The "Batman" Hero WOD is dedicated to Sergeant Andrew Joseph Doiron of CrossFit Exhilarate, who was killed in action while serving on Operation Impact in Iraq at the age of
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WODwell - "FELIX THE CAT" is a British Hero WOD with a handful of movements you should definitely expect to see in the 2017 #CrossFitOpen. Do this Rx (with weight vest) and
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How to Use a Weighted Vest for Murph Workout - WODprep
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71 WODs with Weighted Vest ideas | weighted vest, wod crossfit, crossfit workouts
Pin by Jessica Miller on WODs with Weighted Vest | Shameless plug, Workout, Pull ups
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5 Weight-vest WODs to try at home | With Jamie & Elliot Simmonds - WIT Fitness
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Weight Vest WOD: How many rounds can you do? •screen shot at the end• ... | Work Out | TikTok
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5 Weight-vest WODs to try at home | With Jamie & Elliot Simmonds - WIT Fitness
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